Prices last checked November 1, 2026
Our protein box has 22g of protein with Gouda, Colby Jack and aged Cheddar cheeses paired with crisp apples and olive oil and sea-salt crackers.
Starbucks describes it like this: “Our protein box has 22g of protein with Gouda, Colby Jack and aged Cheddar cheeses paired with crisp apples and olive oil and sea-salt crackers.”
On the Uber Eats menus of the 1 Starbucks stores we checked that list it, the Apples & Cheese Trio Protein Box cost about $8.35. Delivery-app prices can differ from café prices. It has 470 calories, 22 g of protein, 27 g of fat and 830 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Apples & Cheese Trio Protein Box for 300 Stars (the Reward level for a sandwich or protein box). See how Starbucks Rewards works.
Apples & Cheese Trio Protein Box Price (November 2026)
| Item | Starting price | Calories |
|---|---|---|
| Apples & Cheese Trio Protein Box | $8.35 | 470 |
Apples & Cheese Trio Protein Box Calories and Nutrition
The Apples & Cheese Trio Protein Box has 470 calories, about 24% of a 2,000-calorie day, along with 22 g of protein and 830 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 470 | 24% |
| Total fat | 27 g | 35% |
| Carbohydrates | 36 g | 13% |
| Protein | 22 g | 44% |
| Sodium | 830 mg | 36% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (225 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Apples & Cheese Trio Protein Box?
- Apples
- Colby Jack Cheese
- Sharp Cheddar Cheese
- Olive Oil & Sea-Salt Crackers
- Gouda Cheese
- . Enzymes Are Vegetarian
Allergens: contains Milk, Wheat. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Apples & Cheese Trio Protein Box?
Starbucks serves its food menu, including the Apples & Cheese Trio Protein Box, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Is the Apples & Cheese Trio Protein Box worth it?
At a typical $8.35, the Apples & Cheese Trio Protein Box works out to about $1.78 per 100 calories and 2.6 grams of protein per dollar, which is better than the average for lunch & snacks on the menu (2.2 g per dollar).
On a tighter budget? The Spicy Falafel Pocket costs about $5.85.
Apples & Cheese Trio Protein Box FAQ
How much does the Apples & Cheese Trio Protein Box cost at Starbucks?
The Apples & Cheese Trio Protein Box costs about $8.35 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026.
How many calories are in the Apples & Cheese Trio Protein Box?
The Apples & Cheese Trio Protein Box has 470 calories, 27 g of fat, 36 g of carbohydrates and 22 g of protein. Nutrition is for one serving (225 g).
Can you get the Apples & Cheese Trio Protein Box all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Apples & Cheese Trio Protein Box?
300 Stars with Starbucks Rewards, according to the Starbucks menu.