Prices last checked November 1, 2026
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread.
Starbucks describes it like this: “Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread.
– VEGAN”
On the Uber Eats menus of the 1 Starbucks stores we checked that list it, the Spicy Falafel Pocket cost about $5.85. Delivery-app prices can differ from café prices. It has 230 calories, 8 g of protein, 7 g of fat and 430 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Spicy Falafel Pocket for 100 Stars (the Reward level for brewed coffee, tea or a bakery item). See how Starbucks Rewards works.
Spicy Falafel Pocket Price (November 2026)
| Item | Starting price | Calories |
|---|---|---|
| Spicy Falafel Pocket | $5.85 | 230 |
Spicy Falafel Pocket Calories and Nutrition
The Spicy Falafel Pocket has 230 calories, about 12% of a 2,000-calorie day, along with 8 g of protein and 430 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 230 | 12% |
| Total fat | 7 g | 9% |
| Carbohydrates | 34 g | 12% |
| Protein | 8 g | 16% |
| Sodium | 430 mg | 19% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (94 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Spicy Falafel Pocket?
- Lavash Wrap
- Hummus And Vegetable Blend
- Spinach Falafel
Allergens: contains Sesame, Wheat. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Spicy Falafel Pocket?
Starbucks serves its food menu, including the Spicy Falafel Pocket, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Is the Spicy Falafel Pocket worth it?
At a typical $5.85, the Spicy Falafel Pocket works out to about $2.54 per 100 calories and 1.4 grams of protein per dollar, which is below the average for lunch & snacks on the menu (2.2 g per dollar).
Spicy Falafel Pocket FAQ
How much does the Spicy Falafel Pocket cost at Starbucks?
The Spicy Falafel Pocket costs about $5.85 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026.
How many calories are in the Spicy Falafel Pocket?
The Spicy Falafel Pocket has 230 calories, 7 g of fat, 34 g of carbohydrates and 8 g of protein. Nutrition is for one serving (94 g).
Can you get the Spicy Falafel Pocket all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Spicy Falafel Pocket?
100 Stars with Starbucks Rewards, according to the Starbucks menu.