Prices last checked November 1, 2026
A toasted whole-wheat lavash flatbread packed with tender chicken, crispy bacon and a creamy garlic-herb cheese spread, delivering 20g of protein.
Starbucks describes it like this: “A toasted whole-wheat lavash flatbread packed with tender chicken, crispy bacon and a creamy garlic-herb cheese spread, delivering 20g of protein.”
On the Uber Eats menus of the 6 Starbucks stores we checked that list it, the Chicken Bacon Protein Pocket cost about $5.75, from $5.75 to $6.55 depending on the store. Delivery-app prices can differ from café prices. It has 310 calories, 20 g of protein, 13 g of fat and 880 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Chicken Bacon Protein Pocket for 100 Stars (the Reward level for brewed coffee, tea or a bakery item). See how Starbucks Rewards works.
Chicken Bacon Protein Pocket Price (November 2026)
The Chicken Bacon Protein Pocket typically costs $5.75 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $5.75 to $6.55. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.
| Item | Starting price | Calories |
|---|---|---|
| Chicken Bacon Protein Pocket | $5.75 | 310 |
Chicken Bacon Protein Pocket Calories and Nutrition
The Chicken Bacon Protein Pocket has 310 calories, about 16% of a 2,000-calorie day, along with 20 g of protein and 880 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 310 | 16% |
| Total fat | 13 g | 17% |
| Carbohydrates | 29 g | 11% |
| Protein | 20 g | 40% |
| Sodium | 880 mg | 38% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (124 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Chicken Bacon Protein Pocket?
- Lavash Wrap
- Garlic Herb Cream Cheese Spread
- Cooked Diced Chicken Breast With Rib Meat
- Fully Cooked Bacon Pieces Smoke Flavoring Added
Allergens: contains Milk, Sesame, Soy, Wheat. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Chicken Bacon Protein Pocket?
Starbucks serves its food menu, including the Chicken Bacon Protein Pocket, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Is the Chicken Bacon Protein Pocket worth it?
At a typical $5.75, the Chicken Bacon Protein Pocket works out to about $1.85 per 100 calories and 3.5 grams of protein per dollar, which is better than the average for hot breakfast on the menu (2.5 g per dollar).
On a tighter budget? The Rolled & Steel-Cut Oatmeal costs about $4.95.
Chicken Bacon Protein Pocket FAQ
How much does the Chicken Bacon Protein Pocket cost at Starbucks?
The Chicken Bacon Protein Pocket costs about $5.75 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $5.75 to $6.55 depending on the restaurant.
How many calories are in the Chicken Bacon Protein Pocket?
The Chicken Bacon Protein Pocket has 310 calories, 13 g of fat, 29 g of carbohydrates and 20 g of protein. Nutrition is for one serving (124 g).
Can you get the Chicken Bacon Protein Pocket all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Chicken Bacon Protein Pocket?
100 Stars with Starbucks Rewards, according to the Starbucks menu.