Prices last checked November 1, 2026
Whole-grain rolled and steel-cut oats, with toppings on the side.
Starbucks describes it like this: “A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries.
–VEGETARIAN”
On the Uber Eats menus of the 5 Starbucks stores we checked that list it, the Rolled & Steel-Cut Oatmeal cost about $4.95, from $4.75 to $5.25 depending on the store. Delivery-app prices can differ from café prices. It has 160 calories, 5 g of protein, 2.5 g of fat and 125 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Rolled & Steel-Cut Oatmeal for 200 Stars (the Reward level for a handcrafted drink or hot breakfast). See how Starbucks Rewards works.
Rolled & Steel-Cut Oatmeal Price (November 2026)
The Rolled & Steel-Cut Oatmeal typically costs $4.95 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $4.75 to $5.25. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.
| Item | Starting price | Calories |
|---|---|---|
| Rolled & Steel-Cut Oatmeal | $4.95 | 160 |
Rolled & Steel-Cut Oatmeal Calories and Nutrition
The Rolled & Steel-Cut Oatmeal has 160 calories, about 8% of a 2,000-calorie day, along with 5 g of protein and 125 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 160 | 8% |
| Total fat | 2.5 g | 3% |
| Carbohydrates | 28 g | 10% |
| Protein | 5 g | 10% |
| Sodium | 125 mg | 5% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (42 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Rolled & Steel-Cut Oatmeal?
- Oatmeal
Allergens: contains None. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Rolled & Steel-Cut Oatmeal?
Starbucks serves its food menu, including the Rolled & Steel-Cut Oatmeal, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Is the Rolled & Steel-Cut Oatmeal worth it?
At a typical $4.95, the Rolled & Steel-Cut Oatmeal works out to about $3.09 per 100 calories and 1.0 grams of protein per dollar, which is below the average for hot breakfast on the menu (2.5 g per dollar).
Rolled & Steel-Cut Oatmeal FAQ
How much does the Rolled & Steel-Cut Oatmeal cost at Starbucks?
The Rolled & Steel-Cut Oatmeal costs about $4.95 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $4.75 to $5.25 depending on the restaurant.
How many calories are in the Rolled & Steel-Cut Oatmeal?
The Rolled & Steel-Cut Oatmeal has 160 calories, 2.5 g of fat, 28 g of carbohydrates and 5 g of protein. Nutrition is for one serving (42 g).
Can you get the Rolled & Steel-Cut Oatmeal all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Rolled & Steel-Cut Oatmeal?
200 Stars with Starbucks Rewards, according to the Starbucks menu.