Prices last checked November 1, 2026
Get 12g of protein with cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French sous vide technique to create a velvety texture that's full of flavor.
Starbucks describes it like this: “Get 12g of protein with cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French sous vide technique to create a velvety texture that’s full of flavor.”
On the Uber Eats menus of the 5 Starbucks stores we checked that list it, the Egg White & Roasted Red Pepper Egg Bites cost about $7.15, from $6.95 to $7.15 depending on the store. Delivery-app prices can differ from café prices. It has 170 calories, 12 g of protein, 8 g of fat and 470 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Egg White & Roasted Red Pepper Egg Bites for 200 Stars (the Reward level for a handcrafted drink or hot breakfast). See how Starbucks Rewards works.
Egg White & Roasted Red Pepper Egg Bites Price (November 2026)
The Egg White & Roasted Red Pepper Egg Bites typically cost $7.15 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $6.95 to $7.15. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.
| Item | Starting price | Calories |
|---|---|---|
| Egg White & Roasted Red Pepper Egg Bites | $7.15 | 170 |
Egg White & Roasted Red Pepper Egg Bites Calories and Nutrition
The Egg White & Roasted Red Pepper Egg Bites have 170 calories, about 9% of a 2,000-calorie day, along with 12 g of protein and 470 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 170 | 9% |
| Total fat | 8 g | 10% |
| Carbohydrates | 11 g | 4% |
| Protein | 12 g | 24% |
| Sodium | 470 mg | 20% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (130 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Egg White & Roasted Red Pepper Egg Bites?
- Egg Whites
- Cottage Cheese
- Monterey Jack Cheese
- Red Bell Pepper
- Rice Starch
- Unsalted Butter
- Spinach
- Feta Cheese
- Green Onion
- Salt
- Hot Sauce
- Spice
Allergens: contains Egg, Milk. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Egg White & Roasted Red Pepper Egg Bites?
Starbucks serves its food menu, including the Egg White & Roasted Red Pepper Egg Bites, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Are the Egg White & Roasted Red Pepper Egg Bites worth it?
At a typical $7.15, the Egg White & Roasted Red Pepper Egg Bites work out to about $4.21 per 100 calories and 1.7 grams of protein per dollar, which is below the average for hot breakfast on the menu (2.5 g per dollar).
On a tighter budget? The Rolled & Steel-Cut Oatmeal costs about $4.95.
Egg White & Roasted Red Pepper Egg Bites FAQ
How much do the Egg White & Roasted Red Pepper Egg Bites cost at Starbucks?
The Egg White & Roasted Red Pepper Egg Bites cost about $7.15 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $6.95 to $7.15 depending on the restaurant.
How many calories are in the Egg White & Roasted Red Pepper Egg Bites?
The Egg White & Roasted Red Pepper Egg Bites have 170 calories, 8 g of fat, 11 g of carbohydrates and 12 g of protein. Nutrition is for one serving (130 g).
Can you get the Egg White & Roasted Red Pepper Egg Bites all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Egg White & Roasted Red Pepper Egg Bites?
200 Stars with Starbucks Rewards, according to the Starbucks menu.