Prices last checked November 1, 2026
Cage-free egg whites, spinach, feta and tomatoes in a whole-wheat wrap.
Starbucks describes it like this: “20g of protein with cage-free egg whites that are combined with spinach, feta cheese and sun-dried tomato cream cheese inside a whole-wheat wrap.”
On the Uber Eats menus of the 7 Starbucks stores we checked that list it, the Spinach, Feta & Egg White Wrap cost about $6.15, from $5.55 to $6.95 depending on the store. Delivery-app prices can differ from café prices. It has 290 calories, 20 g of protein, 8 g of fat and 840 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Spinach, Feta & Egg White Wrap for 200 Stars (the Reward level for a handcrafted drink or hot breakfast). See how Starbucks Rewards works.
Spinach, Feta & Egg White Wrap Price (November 2026)
The Spinach, Feta & Egg White Wrap typically costs $6.15 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $5.55 to $6.95. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.
| Item | Starting price | Calories |
|---|---|---|
| Spinach, Feta & Egg White Wrap | $6.15 | 290 |
Spinach, Feta & Egg White Wrap Calories and Nutrition
The Spinach, Feta & Egg White Wrap has 290 calories, about 15% of a 2,000-calorie day, along with 20 g of protein and 840 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 290 | 15% |
| Total fat | 8 g | 10% |
| Carbohydrates | 34 g | 12% |
| Protein | 20 g | 40% |
| Sodium | 840 mg | 37% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (159 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Spinach, Feta & Egg White Wrap?
- Wrap
- Egg White Omelet
- Spinach
- Feta Cheese
- Sun Dried Tomato Cream Cheese Spread
- Tomato Blend
Allergens: contains Egg, Milk, Sesame, Soy, Wheat. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Spinach, Feta & Egg White Wrap?
Starbucks serves its food menu, including the Spinach, Feta & Egg White Wrap, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Is the Spinach, Feta & Egg White Wrap worth it?
At a typical $6.15, the Spinach, Feta & Egg White Wrap works out to about $2.12 per 100 calories and 3.3 grams of protein per dollar, which is better than the average for hot breakfast on the menu (2.5 g per dollar).
On a tighter budget? The Rolled & Steel-Cut Oatmeal costs about $4.95.
Spinach, Feta & Egg White Wrap FAQ
How much does the Spinach, Feta & Egg White Wrap cost at Starbucks?
The Spinach, Feta & Egg White Wrap costs about $6.15 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $5.55 to $6.95 depending on the restaurant.
How many calories are in the Spinach, Feta & Egg White Wrap?
The Spinach, Feta & Egg White Wrap has 290 calories, 8 g of fat, 34 g of carbohydrates and 20 g of protein. Nutrition is for one serving (159 g).
Can you get the Spinach, Feta & Egg White Wrap all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Spinach, Feta & Egg White Wrap?
200 Stars with Starbucks Rewards, according to the Starbucks menu.