Prices last checked November 1, 2026
A blend of Cheddar, Parmesan and mozzarella cheeses on sourdough bread, topped with a Parmesan butter spread, delivering 21g of protein.
Starbucks describes it like this: “A blend of Cheddar, Parmesan and mozzarella cheeses on sourdough bread, topped with a Parmesan butter spread, delivering 21g of protein.
– VEGETARIAN
– HIGH-PROTEIN”
On the Uber Eats menus of the 2 Starbucks stores we checked that list it, the Crispy Grilled Cheese on Sourdough cost about $8.55, from $8.55 to $8.75 depending on the store. Delivery-app prices can differ from café prices. It has 520 calories, 21 g of protein, 27 g of fat and 1,040 mg of sodium, according to Starbucks.
Starbucks Rewards members can redeem the Crispy Grilled Cheese on Sourdough for 300 Stars (the Reward level for a sandwich or protein box). See how Starbucks Rewards works.
Crispy Grilled Cheese on Sourdough Price (November 2026)
The Crispy Grilled Cheese on Sourdough typically costs $8.55 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $8.55 to $8.75. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.
| Item | Starting price | Calories |
|---|---|---|
| Crispy Grilled Cheese on Sourdough | $8.55 | 520 |
Crispy Grilled Cheese on Sourdough Calories and Nutrition
The Crispy Grilled Cheese on Sourdough has 520 calories, about 26% of a 2,000-calorie day, along with 21 g of protein and 1,040 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 520 | 26% |
| Total fat | 27 g | 35% |
| Carbohydrates | 47 g | 17% |
| Protein | 21 g | 42% |
| Sodium | 1,040 mg | 45% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for one serving (143 g). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Crispy Grilled Cheese on Sourdough?
- Sourdough Bistro Bread
- Garlic Cheese Butter Blend
- Parmesan Cheese Butter Spread
Allergens: contains Milk, Wheat. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Crispy Grilled Cheese on Sourdough?
Starbucks serves its food menu, including the Crispy Grilled Cheese on Sourdough, all day while supplies last, so popular items can sell out late in the day. Availability varies by store; check the Starbucks app. See Starbucks hours.
Is the Crispy Grilled Cheese on Sourdough worth it?
At a typical $8.55, the Crispy Grilled Cheese on Sourdough works out to about $1.64 per 100 calories and 2.5 grams of protein per dollar, about average for lunch & snacks on the menu.
On a tighter budget? The Spicy Falafel Pocket costs about $5.85.
Crispy Grilled Cheese on Sourdough FAQ
How much does the Crispy Grilled Cheese on Sourdough cost at Starbucks?
The Crispy Grilled Cheese on Sourdough costs about $8.55 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $8.55 to $8.75 depending on the restaurant.
How many calories are in the Crispy Grilled Cheese on Sourdough?
The Crispy Grilled Cheese on Sourdough has 520 calories, 27 g of fat, 47 g of carbohydrates and 21 g of protein. Nutrition is for one serving (143 g).
Can you get the Crispy Grilled Cheese on Sourdough all day?
Usually yes. Starbucks serves its food all day while supplies last, so it can sell out at some stores later in the day.
How many Stars is the Crispy Grilled Cheese on Sourdough?
300 Stars with Starbucks Rewards, according to the Starbucks menu.