Prices last checked November 1, 2026
Smooth ristretto shots of espresso get the perfect amount of whole milk and ice to create a not-too-strong, not-too-creamy, just-right flavor.
Starbucks describes it like this: “Smooth ristretto shots of espresso get the perfect amount of whole milk and ice to create a not-too-strong, not-too-creamy, just-right flavor.”
On the Uber Eats menus of the 5 Starbucks stores we checked that list it, the Iced Flat White started at about $6.75 for a Tall (12 fl oz), from $6.55 to $6.75 depending on the store. Uber Eats shows only the smallest size, larger sizes cost more, and delivery-app prices can differ from café prices. A Grande has 150 calories, 11 g of sugar and about 195 mg of caffeine, according to Starbucks.
Iced Flat White sizes, calories and caffeine
| Size | Volume | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Tall | 12 fl oz | 110 | 8 g | 130 mg |
| Grande | 16 fl oz | 150 | 11 g | 195 mg |
| Venti | 24 fl oz | 220 | 16 g | 260 mg |
Official Starbucks nutrition for the standard recipe. Milk swaps, extra shots, syrups and toppings change these numbers. See Starbucks cup sizes.
Starbucks Rewards members can redeem the Iced Flat White for 200 Stars (the Reward level for a handcrafted drink or hot breakfast). See how Starbucks Rewards works.
Iced Flat White Price (November 2026)
The Iced Flat White typically costs $6.75 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $6.55 to $6.75. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.
| Item | Starting price | Calories |
|---|---|---|
| Iced Flat White (Tall) | $6.75 | 110 |
Iced Flat White Calories and Nutrition
The Iced Flat White has 150 calories, about 8% of a 2,000-calorie day, along with 8 g of protein and 110 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 150 | 8% |
| Total fat | 8 g | 10% |
| Carbohydrates | 13 g | 5% |
| Protein | 8 g | 16% |
| Sodium | 110 mg | 5% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for a Grande (16 fl oz) made with Starbucks' standard recipe (2% milk unless the name says otherwise). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.
What's in the Iced Flat White?
- Milk
- Ice
- Brewed Espresso
Allergens: Starbucks does not list allergens for the Iced Flat White in its online drink data, and drinks made with milk contain milk. Starbucks says it cannot guarantee any product is free from allergens because it uses shared equipment to store, prepare and serve its food and drinks; check the Starbucks app or ask your barista. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.
When can you order the Iced Flat White?
The Iced Flat White is on the core Starbucks drink menu and can be ordered whenever your store is open. Many stores open by 5 a.m.; see Starbucks hours.
Is the Iced Flat White worth it?
On a tighter budget? The Iced Coffee costs about $4.65.
Iced Flat White FAQ
How much does the Iced Flat White cost at Starbucks?
The Iced Flat White costs about $6.75 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $6.55 to $6.75 depending on the restaurant.
How many calories are in the Iced Flat White?
The Iced Flat White has 150 calories, 8 g of fat, 13 g of carbohydrates and 8 g of protein. Nutrition is for a Grande (16 fl oz) made with Starbucks' standard recipe (2% milk unless the name says otherwise).
Is the Iced Flat White available all day?
Yes. Starbucks serves its drinks, including the Iced Flat White, whenever the store is open.
How much caffeine is in a Grande Iced Flat White?
About 195 mg in a Grande (16 fl oz), according to Starbucks. By size: Tall 130 mg, Grande 195 mg, Venti 260 mg.
What sizes does the Iced Flat White come in?
Tall (12 fl oz), Grande (16 fl oz), Venti (24 fl oz). The Tall started at about $6.75 on the delivery menus we checked.
How many Stars is the Iced Flat White?
200 Stars with Starbucks Rewards, according to the Starbucks menu.