Chai Latte

Starting price$5.75
Protein7 g
Calories200
AvailableAll day

Prices last checked November 1, 2026

Black tea infused with cinnamon, clove and other spices, combined with steamed milk.

Starbucks describes it like this: “Our premium chai—black tea infused with cinnamon, clove and other warming spices—combined with steamed milk and topped with foam. Keep it classic or customize the flavor and sweetness for a Chai Latte that’s uniquely yours.”

On the Uber Eats menus of the 5 Starbucks stores we checked that list it, the Chai Latte started at about $5.75 for a Short (8 fl oz), from $5.65 to $6.75 depending on the store. Uber Eats shows only the smallest size, larger sizes cost more, and delivery-app prices can differ from café prices. A Grande has 200 calories, 31 g of sugar and about 55 mg of caffeine, according to Starbucks.

Chai Latte sizes, calories and caffeine

Size Volume Calories Sugar Caffeine
Short 8 fl oz 80 13 g 25 mg
Tall 12 fl oz 130 20 g 35 mg
Grande 16 fl oz 200 31 g 55 mg
Venti 20 fl oz 270 42 g 75 mg

Official Starbucks nutrition for the standard recipe. Milk swaps, extra shots, syrups and toppings change these numbers. See Starbucks cup sizes.

Starbucks Rewards members can redeem the Chai Latte for 200 Stars (the Reward level for a handcrafted drink or hot breakfast). See how Starbucks Rewards works.

Chai Latte Price (November 2026)

The Chai Latte typically costs $5.75 at the 7 Starbucks stores we checked on Uber Eats (starting price for the smallest size), and you can expect to pay anywhere from about $5.65 to $6.75. Prices vary by store and app. In the 7 stores we checked (Chicago, Orlando, Dallas, Santa Monica, Atlanta, Seattle and Denver), a Short Caffè Latte started at $5.45 to $6.15 on Uber Eats.

ItemStarting priceCalories
Chai Latte (Short)$5.7580

Chai Latte Calories and Nutrition

The Chai Latte has 200 calories, about 10% of a 2,000-calorie day, along with 7 g of protein and 110 mg of sodium.

NutrientAmount% Daily Value*
Calories20010%
Total fat4.5 g6%
Carbohydrates33 g12%
Protein7 g14%
Sodium110 mg5%

*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for a Grande (16 fl oz) made with Starbucks' standard recipe (2% milk unless the name says otherwise). Nutrition is approximate and based on Starbucks' published U.S. nutrition information.

What's in the Chai Latte?

  • Milk
  • Chai Tea Concentrate
  • Classic Syrup

Allergens: Starbucks does not list allergens for the Chai Latte in its online drink data, and drinks made with milk contain milk. Starbucks says it cannot guarantee any product is free from allergens because it uses shared equipment to store, prepare and serve its food and drinks; check the Starbucks app or ask your barista. Recipes and suppliers can change, so always check Starbucks' allergen information or ask your server if you have a food allergy.

When can you order the Chai Latte?

The Chai Latte is on the core Starbucks drink menu and can be ordered whenever your store is open. Many stores open by 5 a.m.; see Starbucks hours.

Is the Chai Latte worth it?

On a tighter budget? The Hot Chocolate costs about $3.45.

Chai Latte FAQ

How much does the Chai Latte cost at Starbucks?

The Chai Latte costs about $5.75 at Starbucks on Uber Eats (starting price, smallest size) as of November 2026. Prices we tracked range from $5.65 to $6.75 depending on the restaurant.

How many calories are in the Chai Latte?

The Chai Latte has 200 calories, 4.5 g of fat, 33 g of carbohydrates and 7 g of protein. Nutrition is for a Grande (16 fl oz) made with Starbucks' standard recipe (2% milk unless the name says otherwise).

Is the Chai Latte available all day?

Yes. Starbucks serves its drinks, including the Chai Latte, whenever the store is open.

How much caffeine is in a Grande Chai Latte?

About 55 mg in a Grande (16 fl oz), according to Starbucks. By size: Short 25 mg, Tall 35 mg, Grande 55 mg, Venti 75 mg.

What sizes does the Chai Latte come in?

Short (8 fl oz), Tall (12 fl oz), Grande (16 fl oz), Venti (20 fl oz). The Short started at about $5.75 on the delivery menus we checked.

How many Stars is the Chai Latte?

200 Stars with Starbucks Rewards, according to the Starbucks menu.

See the full Chai, Matcha, Tea & Hot Chocolate menu with prices